Category: Health

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity trainer

Celebrate his strength with these health-first Father’s Day gifts. Explore the top picks and surprise your dad. Product Suggestions Loading…

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance. Product Suggestions Loading…

Have you gained weight around your belly and are wondering how to get rid of it? Malaika Arora suggests doing

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to

Ankur Warikoo was diagnosed with Avascular Necrosis and doctors told him to stop walking. But he didn’t give up—he went

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here

Ankle pumps are a low-impact exercise that are beneficial for the lower legs. Follow these steps to work on your

The Murph workout is a challenge that requires you to run one mile, do 100 pull-ups, 200, push-ups, 300 bodyweight

Struggling to shed those extra kilos? Malaika Arora has revealed her top 5 fat-burning exercises that you can easily do