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Amazon Summer Sale: Up to 80% off on pickleball paddles, tennis racquets and more

Posted on May 7, 2025 by hiurlred

Amazon Summer Sale 2025 is here, offering exciting discounts with up to 80% off on racquets. Grab the deals now!

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7 leg curl alternatives to build muscles and gain strength

Posted on April 29, 2025 by hiurlred

Tired of doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target

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10 leg extension alternatives to improve strength

Posted on April 25, 2025 by hiurlred

Do you want strong, sculpted legs? If yes, try these leg extension alternatives that will not only target quads but

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Office chair butt: Tips to prevent it

Posted on April 23, 2025 by hiurlred

Prolonged sitting does no good to your lower back and your tush. We tell you how to prevent office chair

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Elephant walk exercise: Benefits and how to do

Posted on April 21, 2025 by hiurlred

Walk like an elephant for health benefits. Here’s how to perform the elephant walk exercise, which can improve your posture

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Best pickleball rackets: 5 picks for your cardio and core strength 

Posted on April 19, 2025 by hiurlred

Support your active living and prevent injuries with the help of these pickleball rackets. Know how to pick the right

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Valentine’s Day gift ideas: 10 presents for fitness lovers

Posted on April 18, 2025 by hiurlred

Find the perfect Valentine’s Day gift ideas for your fitness freak partner and be a part of their fitness journey.

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Bhujangasana: 6 benefits of cobra pose and how to do it

Posted on April 18, 2025 by hiurlred

Cobra pose or Bhujangasna may help to improve flexibility and keep stress at bay. Not only this, it can also

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Easy yoga poses: 13 asanas you can do every day

Posted on April 17, 2025 by hiurlred

Whether you are a beginner or an elderly person, begin your yoga journey with these easy yoga poses. They can

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Aerobic exercise benefits: Know what makes it good for health

Posted on April 17, 2025 by hiurlred

Aerobic exercises can do more than helping you with weight loss. It is good for your heart, skin, and immunity.

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